EN | Workshop | Program for everybody
How long have you been carrying within you the desire to feel more simply, more truthfully, and with your whole body?
Embodied Heart Connection is an invitation to return. To yourself, to your body, to your heart, and to the people with whom you share the Healing Festival.
The heart is at the center of this journey.
When you step out of your head and immerse yourself in your body, you begin to hear the gentle language of the heart. Its intuition, tenderness, boundaries, and courage. And this is where a true connection arises.
This heart-led contact naturally brings us closer to our inner child. To the part of us that feels fully, expresses itself without fear, and loves without hesitation. Life often distances us from this innocence. We forget the sparkle in a child's eyes, spontaneous creativity, joy without reason, and the ability to experience emotions and let them go like the weather.
In the workshop, you will gradually immerse yourself in several layers of work with the heart and body.
You will begin with embodied presence, where you perceive the heart not only as an idea, but as a living guide. From there, contact with the inner child will naturally open up, with the part that needs gentleness, curiosity, and a little playfulness. Then comes the moment for emotional freedom. And finally, a creative spark will light up, which arises when the heart connects with innocence and the body moves as it truly wants to.
It is a space for connection. A space for playfulness, touch, movement, and sincerity. A space where you can remember what it feels like.
To play. To love. To be whole.
Amore Momo (DEU/PRT)