MOVEMENT & RELAXATION

Do you long for a practice that will strengthen your body, open your heart and deepen your breath? Join Leo for dharma yoga - a dynamic, playful and deeply transformative practice. You'll work with your breath, discovering balance and the unique asanas that characterize this lineage of yoga. We will open the hips and heart, gradually prepare for inversion poses, and dive into mental and spiritual depth. This class is suitable for all levels - all you need is the openness to explore new possibilities for your body and mind. Come breathe, stretch and find inner harmony!

Come and dive into conscious movement, where vinyasa and somatic practices merge into a dynamic yet deeply relaxing dance of body and breath. The combination of traditional sequences in repeating patterns will allow you to express yourself freely, discover the natural articulation of movement, and truly listen to your body, moving and breathing authentically into yourself. This practice will provide you with space for naturalness, freedom, and connection with yourself. It is suitable for all levels, whether you are a beginner or an experienced practitioner – there will always be variations available to meet your needs. Let your body breathe, flow, and express itself fully!

How about starting the day dynamically? This meditation is an intense and transformative process that combines active movement, deep breathing, and the release of suppressed emotions. It is divided into five phases – each one will bring you closer to inner harmony and silence. Get ready for an experience that will liberate your mind and allow you to find true inner peace.

Discover "InnerVation," a unique method blending practices that enhance your vitality, calm your mind, De-stress and align your heart with your true purpose. Whether you're an entrepreneur seeking deeper fulfillment or a soulful leader yearning for balance, "InnerVation" offers a path to a more conscious and fulfilling life. Learn how to add spiritual-energetic tools to your daily routine. You might know them all but the secret her is the recipe! This captivating talk by Master Orpheus B. explores how to gracefully weave ancient wisdom into the fabric of modern life. After exploring holistic ways of living in the last 27 years, Orpheus will share of his experience about soul purpose and how to merge spirituality into day to day life. Experience the magic of InnerVation - a holistic toolkit, featuring movement, meditation, breathing and more. In just one hour, you'll unlock a transformative journey within.


Do you feel it's time to let go of old patterns and open up to your true power? Join me for an intense guided meditation during the Full Moon in Aquarius, a powerful time to release the old and embrace your higher self. This celestial phenomenon encourages innovation, emotional freedom, and authentic expression. In this session, you will learn to let go of what no longer serves you while connecting with your higher self to gain clarity on your true purpose. Experience profound healing and liberation as you release limiting beliefs and negative energies. You'll emerge feeling rejuvenated, empowered, and aligned with your authentic self, ready to embrace new possibilities. This transformative meditation will guide you on your path to self-discovery and growth.

Do you ever feel that between work, family and the daily rush your own spark has dimmed? Come and reignite it. Inside every woman lies an alchemical fire, hidden deep within the womb. We sense it when we bring our children into the world, in the wildness of our sexuality and in the fullness of our rage. Yet many of us were raised to fear that power and disconnect from the pulse of our womb. In this workshop you will root back into yourself and tend the flame that burns inside you. You will learn to work with it consciously, to use it as fuel for your creativity and to turn it into a gift that enriches the world around you.

Do you want to balance fierce power with gentle care within yourself? Join a journey where your own body will guide you back to equilibrium. Come on a journey within the mystery school of the body, to meet the wisdom of the serpent and the rose. Merging the earthy primal aliveness of the serpent and the devotion and innocence of the rose to restore balance and wholeness. Meeting the polarities of dark and light, sex and innocence within you in an alchemical ceremony of Holy Union.

What if every dance was more than movement? What if it was a conversation between energies – yours, your partner’s, and the music flowing through the space? This workshop invites you to explore dance as a powerful mirror of how you meet the world through your body, your presence and your awareness. Through guided exercises and open movement, we will discover how to: - Tune into our own energy and how it shifts in connection with others - Sense the subtle invitation of a partner and respond with ease - Create and hold boundaries that are both soft and firm - Experience what it means to lead with care and follow with presence - Feel the dance not as choreography, but as a co-creation – a story that writes itself between two people In this space, movement becomes a language. Discovering and exploring different ways to meet others and ourselves without words. A way to honor consent, communicate intention, and explore the magic of energetic resonance. Whether you're a dancer or simply curious, this experience will give you tools to move more consciously on the dance floor and in life. - The exercises will take place mainly in pairs, but you don’t need to come with a partner. On the contrary – the intention of this workshop is for participants to switch partners and experience different energies and dynamics with different people.

Have you ever felt the difference between being moved… and being cared for? This workshop is a deep dive into trust, responsibility, and energetic awareness within dance—and far beyond it. Through the powerful exercises, we'll explore how a follower surrenders not out of weakness, but from the strength of trusting that their leader is present, aware, and taking care of them. For the leader, this means more than guiding steps - it's about holding space, being attuned to the follower’s boundaries, and taking responsibility not only for the shared movement but also for the environment around. Just like in life, safety isn't about control - it's about awareness, responsiveness, and care. You’ll experience: How movement feels when vision disappears and all you have is connection How to sense subtle signals and listen through your body How to lead with responsibility and protectiveness - not dominance How to follow with deep trust and sovereignty - not passivity And how this dynamic mirrors something much larger than what’s happening on the dance floor. - The exercises will take place mainly in pairs, but you don’t need to come with a partner. On the contrary – the intention of this workshop is for participants to switch partners and experience different energies and dynamics with different people.

Do you want to feel more connected to your body and others? Join us for this workshop led by Rebecca, where we will co-create a dynamic space for trust, play, and exploration. Rooted in principles of contact improvisation and somatic awareness, the session invites you to experience movement as a language of connection, a dance where bodies meet, support one another, and find balance through shared weight and mutual presence. Together, we will challenge your relationship with gravity, shifting between sensations of heaviness and lightness, tension and release. Through these encounters, you will reawaken the power of human touch, nonverbal communication, and the intimacy that arises from moving in harmony with others. This workshop is an invitation to cultivate creativity, spontaneity, and the courage to adapt to the unknown. Whether you're new to movement practices or an experienced dancer, the guidance will help you deepen your awareness of self and others, expanding your capacity for connection - both within and beyond the body.

Did you know that movement can be fun? Come and try it for yourself! Together, we will discover strength, flexibility, and smooth movement through an exercise called Animal Flow. It's a fresh blend of movements from capoeira, breakdancing, and yoga, which is always evolving. And of course, we’ll also move a bit like animals and awaken our inner wildcat! You will learn basic movements that will help improve your balance, mobility, and confidence in your body. We will move in a way that’s natural for the body – with attention and joy. By the end of the class, you will feel full of energy, as light as a feather, and maybe discover something new about your body.