EN/CS | Workshop | Program for everyone
What if the stress could become your most reliable source of energy?
Stress is inevitable in our modern, unnatural lifestyle. Physical, mental, emotional and spiritual challenges constantly affect and disempower us, but it doesn’t have to be this way.
In this hands‑on session you’ll learn ten science‑backed hacks that bring your system back into coherence, turning stress into fuel. When you understand your stress response and know when to activate or down‑regulate it, you can hack the process and make it your super‑power.
Small daily practices, proven by experience, will restore energy, clarity and presence to your life.
Augusto 'Tuto' Marolla (AGR)