MOVEMENT & RELAXATION

Meet with leading experts who will inspire and motivate you to make positive contributions in your life.

We are constantly updating and adding to the programme.

In which language is the program conducted and which language is being translated:

CS: in Czech

EN: in English

CS/EN: in Czech with translation into English

EN/CS: in English with translation into Czech

Dharma Yoga

EN/CS | Lesson | Program for everybody
Do you long for a practice that will strengthen your body, open your heart and deepen your breath? Join Leo for dharma yoga - a dynamic, playful and deeply transformative practice. You'll work with your breath, discovering balance and the unique asanas that characterize this lineage of yoga. We will open the hips and heart, gradually prepare for inversion poses, and dive into mental and spiritual depth. This class is suitable for all levels - all you need is the openness to explore new possibilities for your body and mind. Come breathe, stretch and find inner harmony!
Leo Oppenheim – Simhá Wellness (UK)

Dynamic Vinyasa

EN | Lesson | Program for everybody
Come and dive into conscious movement, where vinyasa and somatic practices merge into a dynamic yet deeply relaxing dance of body and breath. The combination of traditional sequences in repeating patterns will allow you to express yourself freely, discover the natural articulation of movement, and truly listen to your body, moving and breathing authentically into yourself. This practice will provide you with space for naturalness, freedom, and connection with yourself. It is suitable for all levels, whether you are a beginner or an experienced practitioner – there will always be variations available to meet your needs. Let your body breathe, flow, and express itself fully!
Leo Oppenheim – Simhá Wellness (UK)

Osho Dynamic Meditation

EN | Meditation | Program for everybody
How about starting the day dynamically? This meditation is an intense and transformative process that combines active movement, deep breathing, and the release of suppressed emotions. It is divided into five phases – each one will bring you closer to inner harmony and silence. Get ready for an experience that will liberate your mind and allow you to find true inner peace.
Prem Sugandho (DEU)
Orpheus B

InnerVarion - a practical method for well-being

EN/CS | Talk and Movement Meditation | Program for everybody
Discover "InnerVation," a unique method blending practices that enhance your vitality, calm your mind, De-stress and align your heart with your true purpose. Whether you're an entrepreneur seeking deeper fulfillment or a soulful leader yearning for balance, "InnerVation" offers a path to a more conscious and fulfilling life. Learn how to add spiritual-energetic tools to your daily routine. You might know them all but the secret her is the recipe! This captivating talk by Master Orpheus B. explores how to gracefully weave ancient wisdom into the fabric of modern life. After exploring holistic ways of living in the last 27 years, Orpheus will share of his experience about soul purpose and how to merge spirituality into day to day life. Experience the magic of InnerVation - a holistic toolkit, featuring movement, meditation, breathing and more. In just one hour, you'll unlock a transformative journey within.

Orpheus B (CRI)
Orpheus B

Mystical Qigong

EN | Dance workshop | Program for everybody
Unleash your inner power! Whether you're an advanced practitioner or just beginning your journey, this workshop offers a captivating exploration of the most recharging internal martial art—Qigong- the ultimate fusion of body and mind. Orpheus provides graceful and detailed guidance, taking you from simple stretches and breathing exercises to the profound experience of building and feeling your own Qi (life force energy)—a truly unique sensation. Prepare for a mystical journey of energy flow, both spiritual and physical, as you delve into authentic Qigong styles learned directly from masters and ancient wisdom keepers of the Orient. Discover the secrets to unlocking your potential and experience the transformative power within.
Orpheus B (CRI)

Authentic Dance, Genuine Connection

EN | Dance/Movement workshop | Program for everybody
Discover the power of dance and how it helps you lead while also surrendering. In this workshop, we guide each other to balance masculine and feminine energy. Through movement, you open up and connect, with yourself and others. It’s an inner journey to find your strength and step outward with confidence and authenticity. Dance creates true connection, both physically and spiritually. Step into this experience and let movement guide you.
Bob van Dijk (NDL)

Full Moon Meditation

EN/CS | Meditation| Program for everybody
Melissa Kazan (DEU)

Bachata as a Healing Tool: Dance with Authentic Joy

EN | Dance Workshop | Program for everybody
Bob van Dijk (NDL