Anna Vašinová (CZ)

“Life as a ritual.“ - Anna Vašinová

I've been a holistic guide for 9 years now and I mainly focus on nurturing and healing relationships with myself, in a very kind way. We cannot escape ourselves and how we feel within ourselves, how we treat ourselves, affects how we experience life.
That's why for many years I have been discovering and exploring ways to work with myself from different directions. Very often this leads me into working with emotions and the nervous system, which then allows one to find peace within oneself. Then also into working with beliefs and attitudes towards oneself and towards life.
In general, I am close to spirituality (consciousness) combined with psychology (mind) and biohacking (body).

Since the age of 16 I have been guided by a shaman trained by indigenous shamans, from whom I learn.
Ritual may sound very mystical to many of us, but ritual can be life itself.
Because ritual combines action, mindfulness and intention - where we do something with a clear intention of why and mindfulness.
That's why our ancestors often did rituals, and especially rites of passage, because there was great power in the process itself to help them realize and experience (embody) the importance of certain decisions or moments, and because of that, the whole process then shaped and directed their lives in a certain direction.