ANAHATA HEALING FESTIVAL TEACHERS
Sonia Mehta - yogapalette (IND)
Sonia Mehta, a highly trained and certified Anti-Gravity Fitness coach, yoga trainer, and sound healer, has over 15 years of experience in health and wellness. She introduced Anti-Gravity Fitness by Christopher Harrison to North India. Through Yoga Palette, she conducts corporate workshops, retreats, and personalized sessions. Her holistic approach earned Yoga Palette the “Studio of the Year” award at the Fitness Excellence Awards 2019.
Program
- Hip Mobility